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More So Fat, Low Fat, No Fat for Family and Friends: Recipes for Family and Friends That Cut the Fat But Not the Flavor

Autor Betty Rohde
en Limba Engleză Paperback – 29 feb 1996
200 more tempting recipes from the author of "So Fat, Low Fat, No Fat" that taste so good you'll never believe they're good for you
Betty Rohde's first book, "So Fat, Low Fat, No Fat, " introduced the world to her delicious down-home low-fat food. In this new collection of sensible and savory dishes, you'll find recipes designed to please the palate and safeguard the waistlines of people who enjoy a well-stocked table without a lot of fuss in the kitchen. Now you can enjoy:
-Ham Swirls
-Sweet Potato Chips
-Oklahoma Lazy-Daze Tex-Mex Casserole
-Bayou Magic Chicken
-Sausage and Grits for Breakfast
-Old-Fashioned Banana Pudding
-Spaghetti Pizza
-Krispy Chicken
Betty shares her tips for cutting fat and spicing up your diet, as well as menu suggestions for a Christmas morning party, a New Year's buffet, sit-down dinners, informal brunches, and more. "More So Fat, Low Fat, No Fat" makes having company, whether the occasion is casual or formal, a cause for celebration.
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Specificații

ISBN-13: 9780684815749
ISBN-10: 0684815745
Pagini: 256
Dimensiuni: 155 x 215 x 22 mm
Greutate: 0.35 kg
Ediția:Original
Editura: Touchstone Books

Notă biografică

Betty Rohde lost 66 pounds and lowered her cholesterol level using the recipes in her books. She has kept the weight off. Betty lives in Gore, Oklahoma.

Descriere

50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.

Cuprins


Contents

SUCCESSFUL ENTERTAINING

Cooking for a Crowd

Fat Facts

Tips for Cutting the Fat

Substitutions

Seasoning Tips

Appetizers

Soups and Salads

Poultry

Meats and Fish

Cheese, Rice, and Bean Dishes

Pasta and Pizza

Vegetables

Potatoes

Breads

Cakes, Pies, and Cookies

Desserts

Beverages

Breakfast

Potpourri

Menus

Hints and Tips

Index

Metric Equivalencies