MOTION is a compilation of the personal stories and spiritual challenges of twenty-eight authors who share over fifty timeless essays comprising real-life experiences, life lessons, and spiritual insight. Kristie McCrary is the founder and executive director of Velo, a community of young, progressive women who share a common bond to move forward with purpose and fulfill their God-given destinies. Women from all walks of life will be able to relate and apply these life-changing principles written by ordinary people who have overcome extraordinary odds while living authentic, Christian lives. McCrary has compiled essays that plunge into the heart of relevant issues, demonstrate how to navigate life through Biblical verse, and touch on topics that encourage self-reflection such as: singleness, motherhood, romance, character, friendships, life's mishaps, and just everyday challenges, one episode a week with food will have you laughing, crying, encouraged, and wanting more.