This motivational read simply take you through a week-by-week basis of critical thinking and practical living. You'll see the weekly topic or in this case, vitamin that offers insight, wisdom, and key essential motivational strategies. Think of it as your weekly digest. Depending on your beliefs, core values, and spiritual faith, it's up to you to believe whether you're more than just a physical body. Most of us are aware we're made up of mind, body, and soul! Therefore, we need to feed our mind and soul as well as our bodies for continual growth and empowerment! The Motivational Monday Vitamin does just that. It allows the simplicity of weekly one-word topical discussions to shift your mind into a different paradigm for ultimate growth and empowerment!