Mountain Biking the Colorado Trail
Autor Michael J. Henryen Limba Engleză Paperback – 18 iun 2023
In addition to the cold, hard data about the Trail, you will benefit from Henry's practical and honest advice on things like:
¿ Training ¿ how to prepare your legs, your mind, and your gear
¿ Your bike ¿ what you'll want, what you'll need, and how to prep the machine
¿ Gear ¿ camping gear, clothing, supplies, technology
¿ Food and water ¿ what you'll need, and a little bit about calorie and hydration physiology
¿ A rough 17-day plan that can be expanded or shortened
¿ Short interviews with others who have ridden the Trail
¿ The good, the bad, and the okay about eating and sleeping on the Trail
¿ The Zen of riding and suffering ¿ the mindset you'll need, how to deal with pain and self-doubt, and how keep up morale
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Specificații
ISBN-13: 9781934553817
ISBN-10: 1934553816
Pagini: 208
Ilustrații: 18 Maps; 80 Halftones, black and white; 5 Illustrations, black and white
Dimensiuni: 137 x 213 x 15 mm
Greutate: 0.27 kg
Editura: BOWER HOUSE
ISBN-10: 1934553816
Pagini: 208
Ilustrații: 18 Maps; 80 Halftones, black and white; 5 Illustrations, black and white
Dimensiuni: 137 x 213 x 15 mm
Greutate: 0.27 kg
Editura: BOWER HOUSE