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My 30-Day Reset Journal: Achieve Your Fitness Goals and Create Positive Habits

Autor Sandy Joy Weston
en Limba Engleză Paperback – 18 noi 2019

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Specificații

ISBN-13: 9781510746824
ISBN-10: 151074682X
Pagini: 180
Dimensiuni: 188 x 229 x 20 mm
Greutate: 0.64 kg
Ediția:Skyhorse Statio
Editura: SKYHORSE PUBLISHING

Notă biografică

Sandy Joy Weston, M.Ed., has been a fixture in the Philadelphia-area fitness circles for thirty years-as an instructor, a trainer, a health club owner, and a media personality. Her mission is to change the world, one smile at a time. She believes that the best way to achieve success in all aspects of life is through habits, positive habits. Sandy uses fitness and her gift of motivation as her tools to help individuals achieve their personal goals. She resides in Philadelphia, Pennsylvania.