My Dark Companion
Autor Shaun O'Gormanen Limba Engleză Paperback – 23 apr 2017
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Specificații
ISBN-13: 9781925595680
ISBN-10: 1925595684
Pagini: 202
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg
Editura: Moshpit Publishing
ISBN-10: 1925595684
Pagini: 202
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg
Editura: Moshpit Publishing
Notă biografică
I have faced many challenges in my life and the overwhelming reality was no one knew how much I was struggling and how close I came to ending my life. With the epidemic of Suicide in our society I want to help shine light on the issue of Mental Health and assist in dispelling the stigma that is attached. If you or someone you know is facing difficult times please don't stay quiet. Reach out for help if it is you. Reach out to the other person and offer them your hand in support if it's someone else. Don't be afraid to ask someone if they are really OK. Ask yourself how you would feel if something happened to that person and you knew there was more you could have done. We are all so scared to talk about the issue of Mental Health, yet I believe we all have our struggles at different intensities and different times in our lives. When we can get to a point where we look at these conditions like we look at a disease like Cancer, we will begin to make a difference. Nobody looks down on a person with Cancer, they do all they can to help them. This is where I want Mental Health to get to. Mental Health conditions are often a chemical response to outside stimuli. They are NOT a sign of weakness. Mental Health is something that I believe can not only be treated, but also managed to a point where it no longer has a negative effect on your life. I went from lying in my bed with a Glock pistol in my hand, to living a life I love. I still have tough days, and life is not all fairies and rainbows, but with effort and commitment you can live a great life. I hope you love this book and it helps you open up to the possibilities that your life has to offer.