Ever been asked by a doctor's office or other medical provider such things as: *What's your blood pressure been running over the last several months? *Know, when did you have these vaccinations - Flu? Pneumonia? Shingles? Tetanus? (and others) * I see you're a diabetic? What is your A1C running over the last several months? When was the last time were your feet were checked? * What all meds are you on? And how do you take them? What are they far? * When was the last time you had a colonoscopy? * Who all are the doctors you see for what? * When was your last dental check-up? And then you start scrambling to bring this and that? And then you forgot something - something vital for your medical provider to make a correct diagnosis and treatment plan? And if you are a medical provider of any sort, how much easier would your job be if all your patients brought in one book of all their logs so you could easily decipher the information you need? Even one of your "poor historian" patients? MY LOG does all of that And even more. One, concise, very simple to use log book. It even has a section on daily eating and exercising and even a spot for stressors