Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Since the 19th century, it has spread from its Asian origins to Western cultures where it is commonly practiced in private and business life. Meditation is under psychological, neurological, and cardiovascular research to define its possible health effects. Meditation, practiced daily, will amplify any In-Visioning and Scientific/Affirmative-Prayer/Prayer Treatments that you include in your spiritual practice. In fact, it has been said that the three pillars of Theocentric Psychology include Mystical Meditation, along with In-Visioning and Scientific/Affirmative-Prayer/Prayer Treatments Hopefully this book will be of some use and/or interest, and may be either a primer/incentive for you to do further research on the many types of meditation, or this book may simply be the be all and end-all, the base for your source-material on the subject of meditation.