In this book you will find a collection of our favorite recipes at Nantahala Trading Post. Each dish has been prepared buy us and is a favorite. Most of the photos are taken of actual dishes prepared here at the Trading Post. A few are clip art. At Nantahala Trading Post, we grow many of our own foods. We buy fresh ingredients or all natural. We are just plan country folk trying to hold on to a traditional way of life. We don't have much, but we sure eat good We are proud to share our recipes with you. Most are great camp fire recipes. Some of Sheclimbstree's recipes call for margarine and other ingredients that may contain preservatives.. Recipes with margarine should be substituted with butter to avoid preservatives.