Nowadays many people are turning to natural methods for dealing with the stress of day to day living. The ancient practices of aromatherapy, yoga, and meditation are just a few of the sought-after modalities for enhancing the quality of life and improving well-being in a more holistic way. Natural Balance is a collection of 50 carefully crafted essential oil roller bottle blends that focus on the emotional and spiritual aspects of using essential oils to create a more balanced life. Included in this book is a section on yoga and meditation and select essential oil blends specifically designed to complement and support these practices.