Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Autor Christopher Mcdougallen Limba Engleză Hardback – 13 apr 2015
After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great adventure on the razor-sharp mountains of Crete, where a band of Resistance fighters in World War II plotted the daring abduction of a German general from the heart of the Nazi occupation. How did a penniless artist, a youngshepherd, and a playboy poet believe they couldcarry out such a remarkable feat of strength and endurance, smuggling the general past thousands of Nazi pursuers, with little more than their own wits and courage to guide them?
McDougall makes his way to the island to find the answer and retrace their steps, experiencing firsthand the extreme physical challenges the Resistance fighters and their local allies faced. On Crete, the birthplace of the classical Greek heroism that spawned the likes of Herakles and Odysseus, McDougall discovers the tools of the hero natural movement, extraordinary endurance, and efficient nutrition. All of these skills, McDougall learns, are still practiced in far-flung pockets throughoutthe world today.
More than a mystery of remarkable people and cunning schemes, "Natural Born Heroes" is a fascinating investigation into the lost art of the hero, taking us from the streets of London at midnight to the beaches of Brazil at dawn, from the mountains of Colorado to McDougall s own backyard in Pennsylvania, all places where modern-day athletes are honing ancientskills so they re ready for anything.
Just as"Born to Run"inspired readers to get off the treadmill, out of their shoes, and into the natural world, "Natural Born Heroes"will inspire them to leave the gym and take their fitness routine to nature to climb, swim, skip, throw, and jump their way to their own heroic feats."
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Specificații
ISBN-13: 9780307594969
ISBN-10: 0307594963
Pagini: 352
Dimensiuni: 177 x 238 x 32 mm
Greutate: 0.69 kg
Editura: Knopf Publishing Group
ISBN-10: 0307594963
Pagini: 352
Dimensiuni: 177 x 238 x 32 mm
Greutate: 0.69 kg
Editura: Knopf Publishing Group
Notă biografică
Christopher McDougall is a former war correspondent for the Associated Press and is now a contributing editor for "Men's Health." A three-time National Magazine Award finalist, he has written for "Esquire," " The New York Times Magazine," "Outside," "Men's Journal, " and "New York."
Descriere
Author of the phenomenal national best seller, "Born to Run," Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere.
While researching "Born to Run," Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as "Born to Run"inspired casual runners to get off the treadmill, out of their shoes, and into nature, "Natural-Born Heroes "will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.
While researching "Born to Run," Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as "Born to Run"inspired casual runners to get off the treadmill, out of their shoes, and into nature, "Natural-Born Heroes "will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.
Recenzii
A really phenomenal book
An undeniably ripping yarn. One for sofa surfers and adventurers alike.
A marvellously eclectic book ... the perfect tonic for the paunchy, jaded He-Man in your life and comatose inner heroes everywhere
Praise for Born to Run:Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet.
A fascinating and true adventure story, destined to become a classic
Not just a book for runners, but for anyone who has dreamed of venturing beyond their comfort zone
An undeniably ripping yarn. One for sofa surfers and adventurers alike.
A marvellously eclectic book ... the perfect tonic for the paunchy, jaded He-Man in your life and comatose inner heroes everywhere
Praise for Born to Run:Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet.
A fascinating and true adventure story, destined to become a classic
Not just a book for runners, but for anyone who has dreamed of venturing beyond their comfort zone