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Natural Relief for Anxiety and Stress: A Practical Guide: Natural Relief, cartea 1

Autor Alexandra Gold Ma, Gustavo Kinrys MD
en Limba Engleză Paperback – 26 noi 2018
Are you looking for natural options to use for anxiety and stress but don't know what they are or what dosage is safe and effective? Now there's a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you'll find the best ways to take these products, as well as the correct dosages. You'll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy to use format. Get it and keep it accessible if you want to try natural solutions over pursuing conventional treatments like medications.
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Specificații

ISBN-13: 9781732668911
ISBN-10: 1732668914
Pagini: 244
Dimensiuni: 127 x 203 x 13 mm
Greutate: 0.25 kg
Editura: Neil Perry Gordon
Colecția Natural Relief
Seria Natural Relief