Day after day, we are constantly bombarded with stimuli that can cause harmful effects on our bodies just like a stressful job, a highly competitive group of classmates, a messy family, a demanding lover and even terror bosses and teachers. Pair those with a polluted environment and keeping an unhealthy lifestyle, it is really possible that we sometimes lose the battle to sickness. We can get infections and diseases that can rob our energy away from us and even force us to stay in bed. However, with the rise in the prices of medicine and medical care these days, it is very expensive to get sick and we simply cannot afford to take a day off because of a cough or a cold. Fortunately, the environment is so rich with resources that it actually offers us a less expensive alternative to synthetic medicine in the form of herbs, plants and oils. This book will teach you that certain herbs and plants can cure certain ailments and how to aid illnesses the natural way. It also includes tips that you can easily follow at your home in order to keep yourself and your family members healthy, happy and free from diseases.