Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you ll be amazed at how easy it is to achieve the hair you ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair s natural vibrancy. Great hair has never felt so good "