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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting: A Woman's Guide to Diet-Free Eating

Autor Bethenny Frankel Eve Adamson
en Limba Engleză Paperback – 28 feb 2009
From four-time "New York Times" bestselling author Bethenny Frankel, the book that started it all: "Naturally Thin." Bethenny Frankel, talk show host, Queen of Cocktails, and Mommy Mogul has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.
The "New York Times" bestseller "Naturally Thin" shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny s rules, you will say:
-I know when I am really hungry
-When I m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life."
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Specificații

ISBN-13: 9781416597988
ISBN-10: 1416597980
Pagini: 294
Dimensiuni: 154 x 234 x 21 mm
Greutate: 0.33 kg
Editura: FIRESIDE BOOKS
Seria A Woman's Guide to Diet-Free Eating


Descriere

She stole the show in the runaway hit "The Real Housewives of New York City, " but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to "Health, " or working with leading lifestyle and food companies. "Naturally Thin" shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
- I know when I am really hungry
- When I'm really hungry, I look for high-volume, fiber-rich foods
- I can have any food I want
- I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Recenzii

"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time."-- Ellen Kunes, Editor-in-Chief, "Health" magazine

Notă biografică

Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. She is also the host of the reality TV series The Big Shot with Bethenny airing on HBO Max. Visit her at Bethenny.com.