Nervous Nellie Is Courageous!: An Interactive Book for Children with Anxiety

Most people experience anxiety during situations that take them out of their comfort zone. This is especially true for children, as they have not yet developed mindset skills and strategies to manage all the emotions that come with life! Nervous Nellie demonstrates some of the same thoughts, feelings, and physical responses children might encounter. This is the perfect opportunity for adults and children to stop and discuss how Nellie can demonstrate courage. If Nellie can practice and implement strategies to overcome fear and move forward with confidence, anyone can!