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New Year, New You

Autor Natalia Krasnyanskaya
en Limba Engleză Paperback
Have you given up on getting back in shape? Do you wish you were more energetic and happier? Do you turn to fast food, fattening snacks and sweets for comfort? Are you tired of losing weight, only to gain it back, and some more? This Is the Year to Get into the Best Shape of Your Life New Year, New You reveals the secrets to a better, sexier, stronger body. Forget about gruelsome cardio, heavy weights, or counting calories. Using simple, no-gym, no-equipment-needed monthly plans, discover how you, too, can: Look and feel better than you have in years Slim down and tone your body Boost your metabolism to burn fat fast Create your best body-and keep it all year
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Specificații

ISBN-13: 9781503272620
ISBN-10: 1503272621
Pagini: 144
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: CREATESPACE