Have you ever wondered how to raise your self-esteem, understand others, overcome phobias and anxieties, become a better communicator, learn to effectively resolve conflicts AND set and achieve goals, all with one methodology? It's all entirely possible, with neuro-linguistic programming! This methodology, developed in the 1970s, is based on the premise that if you can change your language, you can change your life! NLP: An Essential Guide is your one-stop primer to learn the basics of neuro-linguistic programming techniques like visualization and modeling, metamodeling, anchoring, and pattern interruption. You'll learn how taking a walk can relate to conflict resolution and how to speak to people in their own language. You'll also discover how you can achieve short-term and long-term goals simply through the power of imagination in conjunction with the five keys for success. You'll also learn about states of mind and the effect they have on our critical thinking skills and self-esteem. When you begin to practice neuro-linguistic programming, the world will open up to you in ways you never thought possible. Within the pages of this guide, you'll discover how your actions are directly linked to your internal monologue, and how you can change that monologue to improve every aspect of your life. You'll also be shown how having sympathy and empathy for others will make you a stronger communicator and will draw others to you for support. NLP is also an avenue for you to help others by helping yourself. When you improve your own self-concept, you carry yourself with more confidence and instill that confidence in others. You will also learn the language you need to genuinely relate to the people around you and find ways to lift them up through sharing neuro-linguistic programming with them. You will find yourself building stronger relationships, better connections at work, and raising more confident, capable children. When you make NLP a part of your routine, you'll begin to immediately see the benefits. Neuro-linguistic programming is truly a life-changing methodology, and by choosing NLP: An Essential Guide, you have chosen to get started on a path to a happier, calmer, more productive lifestyle.