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No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]
Autor Megan Gilmoreen Limba Engleză Paperback – 21 feb 2017
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Specificații
ISBN-13: 9780399579028
ISBN-10: 0399579028
Pagini: 216
Ilustrații: 70 photos
Dimensiuni: 192 x 228 x 20 mm
Greutate: 0.64 kg
Editura: Clarkson Potter/Ten Speed
ISBN-10: 0399579028
Pagini: 216
Ilustrații: 70 photos
Dimensiuni: 192 x 228 x 20 mm
Greutate: 0.64 kg
Editura: Clarkson Potter/Ten Speed
Notă biografică
MEGAN GILMORE is the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible, and the author of Everyday Detox. A certified health coach and certified nutritionist consultant, she trained at the Institute for Integrative Nutrition and NHI College.
Cuprins
CONTENTS
1 NO MORE EXCUSES 1
2 SPEEDY SHAKES & MORNING FAVORITES 29
3 SALADS & DRESSINGS 53
4 SOUPS & SIDES 75
5 GAME-DAY APPETIZERS & SNACKS ON THE GO 93
6 COMFORT FOOD & CASSEROLES 117
7 SKILLETS & STIR-FRIES 143
8 SWEET TREATS 159
9 HEALTHIER HOMEMADE STAPLES 181
measurement conversion charts 191
resources 192
nutrition facts 194
1 NO MORE EXCUSES 1
2 SPEEDY SHAKES & MORNING FAVORITES 29
3 SALADS & DRESSINGS 53
4 SOUPS & SIDES 75
5 GAME-DAY APPETIZERS & SNACKS ON THE GO 93
6 COMFORT FOOD & CASSEROLES 117
7 SKILLETS & STIR-FRIES 143
8 SWEET TREATS 159
9 HEALTHIER HOMEMADE STAPLES 181
measurement conversion charts 191
resources 192
nutrition facts 194