Align your chakras and snap yourself back into focus with smishIE(R) (stop making it so hard - IT'S EASY).Each "in ya face" message in this book is strategically placed on a color that corresponds to one of your seven chakras - the swirling energy centers of the body that run from the base of the spine to the crown of the head.Many healers believe that, if your eye absorbs a particular color, it will help align its corresponding chakra - allowing energy to flow and the body to return to a state of balance and well-being.Explore the rainbow-colored pages of this book as they call to you, and experience a self-guided, personalized healing experience like no other Note: This is the abridged, family-friendly edition of the text often used in schools.