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No Longer Denying Sexual Abuse: Making the Changes That Can Change Your Life

Autor Kim O'Hara
en Limba Engleză Paperback – 6 feb 2023
An uplifting, focused book for abuse survivors on overcoming denial, the cornerstone and entry point of recovery from abuse. We spend a majority of our lives as survivors with no clue what we are actually surviving. To protect us, our brains have frozen in time the incidents fueling our ability to be in denial. Unfortunately, the truth of our sexual abuse seeps out into all areas of our lives, causing us to behave like maligned versions of our true selves. We yell, when we are not yellers. We cheat, when we want love. We drink and abuse drugs when we want to see God. Only through facing the denial do we find our true selves hidden in the cobwebs.
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Specificații

ISBN-13: 9781608082797
ISBN-10: 1608082792
Pagini: 340
Dimensiuni: 6 x 228 x 152 mm
Greutate: 0.4 kg
Editura: BOUTIQUE OF QUALITY BOOKS
Colecția Boutique of Quality Books

Cuprins

TABLE OF CONTENTS: Introduction 1. Remembering 2. Facing Abuse 3. Your New Voice 4. Panic Attacks 5. Therapy 6. Telling Others 7. Taking Back Your Body 8. Generational Abuse 9. Energy 10. The Inner Child 11. Survivor Power 12. Blame 13. Memories 14. Commitments 15. Spirituality 16. My Body 17. Slowing Down 18. Romantic Love 19. Released 20. No More Lies

Notă biografică

Book Coach to Best Sellers, Kim O'Hara, had to face her demons stemming from sexual abuse before she could fully step into her flourishing career as a coach, podcaster, author, and speaker. A former movie producer and screenwriter, she lived in a fantasy fiction world fueled by drugs, alcohol, rage, and shame. Today she is a respected writer and coach in her field, and an advocate to anyone repressing sexual abuse to speak out.