Many people have put together retirement savings plans so they can financially do the activities they have dreamed about throughout their lives. Oftentimes, these activities typically require apt physical abilities - like traveling, golfing, playing with grandchildren, and experiencing the wonders of the world. Sadly, many people retire and despite their financial stability, they are physically unable to effectively take advantage of those dreams. In "No Rocking Chairs", author Michael Kwast shares many of the misconceptions and misunderstandings that prevent you from being your best and having the best quality of life possible. Planning for the future means investing in your health! Too many people have regrets, but you never hear a retired person say, "I regret taking good of care of myself". In fact, typically you hear retired men and women say that they wished they would have done more to preserve their mobility so they can play golf, play with grandkids, travel, and live their retirement dreams. Don't have any regrets. Take your life and health into your own hands! This book shares the necessary insight to help you stay strong and healthy, so your golden years are without physical limitations.