No Sweat is a sarcastic look at the world of personal training written through the eyes of a very observant and critical trainer who has been in the industry for over fifteen years. The book will describe real people chronicling the way they exercise, act, dress, and anything else that make them stick out in a crowd. If you're looking for a book about the exact science behind exercising, this book might not fulfill your needs. But if you're looking for a good laugh at the expense of the public around you while learning a few tidbits, No Sweat will be right up your alley.