At times inspirational, motivational and enlightening, "Note 2 Self" provides 90 days of daily messages designed to help you open a dialogue and stimulate a conversation with your "Self" as you continue your journey of learning, discovering, being and becoming. Designed as a companion guide to The Release Yourself Series(TM) of The KARS Paperback Coaching Program (TM), "Note 2 Self" provides that inner (or outer) voice that encourages you to reflect, relate and release yourself to engage in the process of self-discovery, self-determination and self-actualization.