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Nourished: The Plant-Based Path to Health and Happiness

Autor Pamela Wasabi
en Limba Engleză Paperback – mar 2017
A plant-based cooking pioneer shows how to nourish body and soul in her guide to inspired living through inspired eating. Forks Over Knives has become a worldwide movement encouraging people to eat more plants and forego meat; the book selling over a million copies with a popular film viewed by over 20 million Much more than a cookbook, Wasabi¿s book offers readers insight into why we eat the way we do Vegan cooking is the single biggest trend in the last three years, even Oprah is ¿veganish¿ Plant. Cook. Harmony. Features original recipes by a leader in the vegan and raw food movement 41% of Americans ate less meat in 2015 and the number of vegans jumped to 7%
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Specificații

ISBN-13: 9781633534773
ISBN-10: 1633534774
Pagini: 170
Dimensiuni: 152 x 229 mm
Greutate: 0.34 kg
Editura: MANGO MEDIA

Notă biografică

Pamela Wasabi is a lead authority in the plant based and wellness community of Miami. She is most recognized for hosting and preparing farm to table vegan dinners, supporting local agriculture, and leading workshops and lectures on one¿s relationship with food, nourishment and sacred femininity. Her background stretches from holistic nutrition, to plant based chef, and psychology of eating. It¿s her mission to awaken the collective consciousness into living in Harmony with Nature. She¿s been named by Miami New Times as ¿one of the most visible figures in Miami¿s health-food scene¿.