You would be very careful of what foods you ingested if you really knew what your body represents and how it can affect your entire life physically and spiritually. I have counseled people regarding diet and exercise for many years and have realized the measure of great successes appeared when nutrition, health, healing and spiritual well-being were coupled together. Many times nutrition clinicians dive straight into dietary does and don'ts rather than taking the entire human body and spirit into account. My Name is Aries and I am your Registered Dietitian Nutritionist. I care about you