This book is based practically on helping obese people in the world to also achieve perfect (thin) body desirable to all eyes and people. The clear benefits of reading this book are: Firstly this book unveils the causes of obesity. Secondly, it throws light on the health disastrous effect of obesity. Thirdly, it reveals the plan for tackling obesity in your body. Apart from this, the book teaches on how to effectively lose weight in 90 days and achieve thin body. Also, how to maintain the attained thin body. Ultimately, the benefits of attaining perfect body. Majority of obese people have tried and tested several suggestions, supplements, dietary patterns and fortunes but nothing seem to work leaving them with fast deteriorating health and hopelessness, I honestly want to assure you that by following the steps in this book, you will achieve your dream of perfect health, body, weight-loss and strength needed for long life."