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Observe de Terrie Mourningdove

Observe

Autor Terrie Mourningdove
en Limba Engleză Paperback – 7 apr 2022
REVISED 2021 EDITION The book Observe is an invitation to the young and old to take some valuable time out to slow down and relax. It provides an overview of the meaning and value of observing and ways that it can be used to enhance one's everyday life.
The most refined form of observation is through meditation. The reader is given basic instructions for an interesting variety of ways to meditate and encouraged to begin or renew a practice of their own.
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Specificații

ISBN-13: 9781643454986
ISBN-10: 1643454986
Pagini: 68
Dimensiuni: 191 x 235 x 5 mm
Greutate: 0.17 kg
Editura: STRATTON PR

Notă biografică

Terrie Mourningdove MA, is a former Catholic Nun who has worked as a Teacher, Art Therapist and Architectural Illustrator. She has authored and illustrated two children's books under the pen name of Terrie Tomko: "The Wonderful Story of God's Creation" and "The Book of Angels". Currently she is living in Western Pennsylvania and working as a free-lance artist and writer. Terrie has more than 50 years of experience in the study and practice of meditation. In recent years she has focused her attention on a mindfulness practice from the Tibetan tradition learned through the teachers of Shambhala Training.