OCD - Tools to Help You Fight Back!
Autor Cynthia Turner, Chloe Volz, Georgina Krebs Ilustrat de Lisa Jo Robinsonen Limba Engleză Paperback – 21 mar 2019
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Specificații
ISBN-13: 9781849054027
ISBN-10: 1849054029
Pagini: 144
Ilustrații: Illustrations throughout
Dimensiuni: 210 x 294 x 10 mm
Greutate: 0.4 kg
Editura: JESSICA KINGSLEY PUBLISHERS
ISBN-10: 1849054029
Pagini: 144
Ilustrații: Illustrations throughout
Dimensiuni: 210 x 294 x 10 mm
Greutate: 0.4 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Cuprins
1. Cognitive Behaviour Therapy for OCD. 2. Session 1: Learning about OCD. 3. Session 2: Learning to fight back! Tools to beat OCD. 4. Session 3: Learning to fight back! Tools for beating OCD. 5. Sessions 4-12: Fighting back! Using ERP to beat OCD. 6. Sessions 13-14: Relapse Prevention. 7. Follow-up session 1: Review progress and plan. 8. Follow-up session 2: Review progress and plan. 9. Follow-up session 3: Review progress and plan. 10. Follow-up session 4.: Review progress and plan. 11. Appendix: Additional tools for bossing back OCD.