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On the Go Diet Journal

Autor Alex A. Lluch
en Limba Engleză Paperback – 31 mar 2011
The On the Go Diet Journal is the latest from the nation’s best-selling line of diet and fitness journals. A proven weight-loss tool, this newly updated diet journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack.

This portable journal lets you record all your food intake and physical activity to trim calories, exercise more efficiently, and lose weight fast. Losing weight by monitoring what you eat and drink has never been easier!
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Specificații

ISBN-13: 9781936061198
ISBN-10: 1936061198
Pagini: 270
Dimensiuni: 100 x 143 x 15 mm
Greutate: 0.16 kg
Editura: W S Pub Group

Notă biografică

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.