In today's busy and hectic society some find it hard to manage and get to grips with their time limitations; their relationship problems; their spirituality; their career and wealth issues; their health concerns; plus dealing with other general life issues -which seem to crop up at the most inopportune moments. Coach Antony wrote this book - in its original form - for his friends and fans on Facebook. His intent in 'One Hundred and One Daily Challenges and Affirmations' is to bring daily structure and wholeness into the lives of the people who 'liked' him there. In his life coaching practice, Coach Antony, has developed his own successful methodology to help his clients find fulfilment. His vocation has always been assisting people to observe and deal with life's challenges - such as in the realm of Health, Career, Wealth, Relationship, Spirituality and Personal Growth. After many years of experience of working with people, from many areas of society, Coach Antony is aware that each of us are at different stages of enlightenment - spiritual and otherwise - and each has his or her path to tread. This book has been carefully designed to offer the reader One Hundred and One Daily Challenges and Affirmations to assist in helping them find inner peace and happiness in daily life. Every one of the challenges assists the reader to reconsider certain important aspects of their lives - the wisdom gained is important if we are to live a fulfilled and wholesome life. This book is to support all those who are looking to find their unique path forward and to lead them towards a life of inner peace and serenity.