One Last Cry ESTRANGEMENT IS A DISCONNECTION IN COMMUNICATION. NO PHONE CALLS, NO RETURNED TEXT MESSAGES, NO VISITS, ONLY SILENCE! Adult child estrangement is generally both a physical and emotional experience. It leaves a parent feeling invisible to their children. The abandonment and the resulting shock causes a parent untold emotional and psychological anguish (and may even cause physical pain), lasting for days, weeks, months and sometimes years! As a former estranged adult child, the author provides insights, guidance, and actionable steps towards healing for parents suffering from adult child estrangement. Having overcome this painful experience, she sagaciously advises parents to seek healing through professional counseling and includes the items which helped facilitate her healing.If you are a parent suffering from this growing epidemic, it is time to stop suffering, move on with your life, and boldly declare "I'm not crying anymore. This is my One Last Cry!"