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One Minute Metabolism

Autor MS Brigitta Schwulst
en Limba Engleză Paperback
We have all faced the weight loss struggle at one time or another, and most of us have given up more than once. Sometimes it feels like the journey will never end, but the truth is that there are ways to lose weight or maintain your goal weight without rearranging your life. This book is packed with information on how your body works, how your metabolism works and how you can use simple techniques to constantly boost your metabolism. If you have 60 seconds before you eat, you have enough time to radically boost your metabolism and change your life. The one minute metabolism will teach you a truly powerful technique to boost your metabolism every time you eat. It also contains over 37 metabolism boosting foods and how to easily add them to your daily diet. Choose the foods you love to eat naturally to help you boost your weight loss or maintain your goal weight. How You Metabolism Works How To Think Yourself Thinner How To Add Metabolism Boosters To Your Diet Love The Foods You Eat, Eat The Foods You Love Top Food That Will Aid in Improving Metabolism Simple Metabolism Boosting Recipes For Everyday Use Sample Metabolism Boosting Meal Plans Much, much more "
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Specificații

ISBN-13: 9781502445353
ISBN-10: 1502445352
Pagini: 156
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.22 kg
Editura: CREATESPACE