Only Way Out is Through
Autor Gail Grossen Limba Engleză Paperback – 17 oct 2019
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Specificații
ISBN-13: 9781538132975
ISBN-10: 1538132974
Pagini: 208
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.32 kg
Editura: Rowman & Littlefield
ISBN-10: 1538132974
Pagini: 208
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.32 kg
Editura: Rowman & Littlefield
Notă biografică
By Gail Gross
Cuprins
Chapter 1: Grief as a Path to Healing, Transition, and Wholeness¿¿¿¿¿¿¿¿
Chapter 2: Strategies¿¿¿..¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿..¿ Strategy 1: Courage and Choice¿¿¿¿¿¿¿¿¿¿¿¿¿¿............................ Strategy 2: Real Life ¿ The Mourning Process¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿. Strategy 3: Guilt in Search of a Transgression¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿.. Strategy 4: Surrender to the Process¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿.. Strategy 5: The Valley of Despair ¿ The Individuation Process¿¿¿¿¿¿¿¿... Strategy 6: Personal Life Review ¿ A Pattern Inventory¿¿¿¿¿¿¿¿¿¿¿... Strategy 7: Rebirth ¿ Rebuilding Self-Esteem¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿... Strategy 8: Create Your Own Ritual ¿ Withdrawal, The Return to the Womb¿¿¿. Strategy 9: Relationships ¿ Marriage and Family¿¿¿¿¿¿¿¿¿¿¿¿¿¿ Strategy 10: Self-Investment Back Into Life¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿
Chapter 3: Shawn¿s Story ¿ A Siblings Perspective¿¿¿¿¿¿¿¿¿¿¿.¿¿...
Chapter 4: Inner Work¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿..
Chapter 5: Dream Analysis and Your Inner Voice¿¿¿¿¿¿¿¿¿¿¿¿.¿¿
Chapter 6: Alchemy
Descriere
Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.