Orthorexia
Autor Renee McGregoren Limba Engleză Paperback – 14 noi 2017
- Do you sacrifice experiences you once enjoyed to eat the food you believe is right?
- Do you understand the impact these restrictions are having on your body?
- Do you feel guilt or self-loathing when you stray from your clean diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.
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Specificații
ISBN-13: 9781848993341
ISBN-10: 184899334X
Pagini: 224
Dimensiuni: 197 x 129 x 29 mm
Greutate: 0.2 kg
Editura: Watkins Media
ISBN-10: 184899334X
Pagini: 224
Dimensiuni: 197 x 129 x 29 mm
Greutate: 0.2 kg
Editura: Watkins Media
Notă biografică
Renee McGregor
Descriere
When does an interest in healthy eating become an unhealthy and potentially dangerous obsession?