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Outwitting Addiction

Autor M, Brian
en Limba Engleză Paperback
Brian M. the recovering alcoholic now turned addiction counselor and recovery coach is back with a personal strategic intervention book for outwitting your own addictions. Outwitting Addiction is the recovery workbook, strategic intervention and platform for you to overcome drug and alcohol addiction and prevent relapse, long term.

If you struggle with alcohol and other compulsive behaviors, Outwitting Addiction will lead you through daily reflection and practical application which will pull you towards life free of addictions. With the use of simple daily habits, you will learn to focus on your personal recovery and be conscious of your progress. This is a simple, yet deep personal recovery practical DIY program. It can be used together with 12 step programs, recovery counseling or coaching and as an alternative recovery source.

Previously published as 'The Drinkers Solution', but now edited and improved, this addiction recovery workbook and is a personal journal about transformation; from the constant threat of relapse to a life totally free of compulsive behaviors. On the long road to recovery, you will need to be best prepared for the relapsing curves that life throws at you so that you can stay sober and live life on your terms.

Outwitting Addiction is an addiction recovery skills workbook that will help you to overcome your addictions, rewire your brain for recovery, heal the addicted brain, avoid relapse, and practice gratitude through conscious recovery.

If you are ready to take on this important journey toward your recovery, consider inviting two other friends and start a "Outwitting Addiction Mastermind Group." This book will help you beat your addiction, advance your recovery and prevent relapse. You will now live the life you've always wanted.

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Specificații

ISBN-13: 9781546305651
ISBN-10: 1546305653
Pagini: 310
Dimensiuni: 152 x 229 x 17 mm
Greutate: 0.42 kg