These gymnastics, dance, and running drills were used to produce several very successful gymnasts, including NY State Champions, and National TOPS Team Athletes. One reader wrote: Great book My daughter loves it. A#1 seller. Would recommend to all D. Conine, OH And another reader wrote: FANTASTIC ...A goldmine for new team and pre-team coaches...this one is high quality, useful, and reasonably priced... Sarah Jane Clifford, GTC, NY ...And this reader wrote: SUPER book, filled with drills M. Maxwell RI ...