Gain clarity on why some parts of your life don't change no matter what you do Did you have a sibling, a parent, a friend, a spouse or a boss that acted like a bully? If so, you may have experienced the same repercussions as if you were bullied by a schoolmate. Worse, the impact may not be recognized in the same way, so what harm was done to your self-esteem and anxiety level may go undetected for years. It's only when issues emerge in health, relationships or business that steps are taken, but the link to the original cause may not be obvious. Gain greater understanding of your own and others' motives, and how to change behavior patterns that no longer serve you. The techniques in the book are very practical, simple to understand, and have worked successfully for others. Even if the bullying took place decades ago, now is the perfect time to release its effects and find a freedom you forgot existed. Your journey starts today.