he goal of all individuals suffering from plantar fasciitis is pain relief and a return to normal physical activity. There are activities that patients can engage in to continually offer relief and prevent pain resulting from the condition. In many ways, the condition is not curable, and there is always the threat of it returning to any individual who has suffered from the disease. The condition is not necessarily known well by most podiatrists because they have not suffered from it, but there are measures individuals can take to ensure that they are receiving the proper medical treatment for the condition and to continue to mitigate the environmental circumstances in their lives that have led to the disease. This book centers on the causes of plantar fasciitis, and it offers some proven techniques for relieving pain from the condition in conjunction with practical advice to make necessary lifestyle changes to return to normal physical activity and prevent surgery as a result of the condition. This book will introduce readers to some proven techniques for relieving pain from the condition in conjunction with practical advice to make necessary lifestyle changes to return to normal physical activity and prevent surgery as a result of the condition. The techniques and advice are conveyed through discussion and images that are engaging, and they are intended as instructional material for readers to better understand the diagnostic, rehabilitative, and environmental conditions that can assist them in overcoming the disease.