Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Autor Caroline Foranen Limba Engleză Hardback – 11 mai 2017
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
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Specificații
ISBN-13: 9781473657601
ISBN-10: 1473657601
Pagini: 272
Dimensiuni: 159 x 185 x 27 mm
Greutate: 0.34 kg
Editura: HACHETTE BOOKS IRELAND
ISBN-10: 1473657601
Pagini: 272
Dimensiuni: 159 x 185 x 27 mm
Greutate: 0.34 kg
Editura: HACHETTE BOOKS IRELAND