Painting from the Heart awakens you to the voice of your soul; the voice most of us lose touch with as life piles up around us. Often we need support and encouragement in order to relax, release the inner critic, and remember this voice. The guided warm-up exercise in this book is designed to do just that. It will help you to allay your fears and access your authentic, spontaneous expression. If you take the time to paint freely from your heart, your inner wisdom will become your guide and your creativity will be unstoppable "