Just because you switch to a new diet doesn't mean you can't eat delicious food or that you can't still implement your favorite food preparation methods. The Paleo diet is adaptable to a variety of food preparation methods - even canning. If you have ever thought about giving canning a try, this book is the perfect place to begin In this book you will receive the following: An introduction to the Paleo diet and Paleo canning A step-by-step guide for water bath canning and pressure canning A collection of delicious canning recipes for the Paleo diet By the time you finish this book you will have the tools you need to become an expert canner So what are you waiting for? Pick a recipe and start canning "