About the Book: What seems to be the latest diet & lifestyle trend? Paleo, or "eating clean" To clarify what a Paleo diet is, it is when one consumes nothing but natural foods (a motto being, if it didn't come from the ground, then it ain't goin' in my mouth ). When taking on this craze and transitioning to the Paleo diet, you come across the dilemma of being unable to eat the majority of your favorite foods, particularly for one reason; they all contain white flour Although it is impossible to take the white flour out of your processed-shelf food favorites, through the pages of this book you will find a whole bunch of recipes dedicated AGAINST the use of white flour Although most of the recipes are not 100% Paleo, this gives you the first step to making one of the BIGGEST swaps in the Paleo diet. So come on Check it out