Enjoy food that's 3000 years old This is the book you have been waiting for. You don't have to follow countless diets. You can enjoy wholesome, natural, delicious food by switching to the Paleo Diet A great way of eating that will leave you feeling healthier, happier and fitter than you ever have - you may even lose those extra pounds you've been dying to get rid of You'll simply be following a way of eating that mankind was meant to follow. Foods that have not been altered genetically or additionally modified in any way. In this book you will learn all you need to know about the Paleo Diet including the science behind it and the benefits it can provide for you. Best of all, you will receive over 100 delicious recipes to get yourself started