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Paleo-Ketogenic: The Why and the How

Autor Craig Robinson, Sarah Myhill
en Limba Engleză Paperback – 27 apr 2022
A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.
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Specificații

ISBN-13: 9781781612170
ISBN-10: 178161217X
Pagini: 240
Ilustrații: 5 black and white diagrams
Dimensiuni: 175 x 222 x 25 mm
Greutate: 0.43 kg
Editura: Hammersmith Health Books

Notă biografică

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in NHS and private practice, latterly as a naturopathic doctor, and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.uk