Paleo Recipes

The Paleo Diet, also called the paleolithic or caveman diet, consists of recipes that are natural such as meat, fish, fruit, vegetables and nuts. These were the foods that sustained people for years and kept us healthy, physically fit and full of energy; people were strong and thriving. But, along with new changes in society, our eating habits disappeared along with the past.

Agriculture changed completely. With this sudden change and introduction of highly processed foods, our health as a society plummeted. The foods that were naturally healthy and readily available to us got substituted out for highly refined, toxic and unhealthy "foods".

Here is a preview of what you'll learn how to make...

• Baked chicken
• Chicken soup
• Crock-pot roast
• Chili
• Coleslaw
• Late night snacks

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