Book & DVD. This book contains three sections, all packed with vital prevention and self-help information based on medical facts and simple daily tips, and includes a matching DVD. UTIs are dreadfully common, miserable, frightening, depressing, socially devastating recurrent female illnesses. Both bacterial and nonbacterial causes abound. The author discusses bacterial urinary infections, inflammations, IC, cystitis, hygiene, diet, menopause, children, teens, sex, lifestyle, frequency, pain incontinence, and a lot more.