PCOS Diet

Do you know that you can reverse your PCOS in 7 simple steps?

Polycystic ovary syndrome (PCOS) affects 10% of women of childbearing age, in the United States, it is one of the most common causes of infertility.

PCOS causes the following disorders:

• Hirsutism (excess hair on the face and body);
• Menstrual disorders (irregular menstruation, absence of menstruation for several months, poor or prolonged cycles)
• Risk of diabetes;
• Heart and vascular disorders;
• Increased blood pressure;
• Depression;
• Anxiety;
• Endometrial cancer;
• Gestational diabetes;

But not only

If not treated properly, diabetes can lead to the following complications:

• Heart disease;
• Stroke;
• Heart attack;
• Blindness;
• Kidney failure;
• Lower limb amputations

But don't worry

Before resorting to the use of drugs, you can reverse your PCOS in 7 naturally steps by introducing a healthy lifestyle and proper diet based on the insulin resistant diet.

By following this guide, you will get these benefits:

• Weight loss;
• Balancing your hormones;
• Restoring your fertility;
• Feel Better.

From this book you will learn:

• What is PCOS?
• The exercise you should do;
• The Power of Mindset;
• PCOS and Fertility;
• PCOS and Menopause;
• Mental Health in PCOS;
• Insulin Resistance and PCOS;
• Start with your PCOS diet Journal: 7 STEPS to Reverse Your PCOS;
• Delicious recipes to start with your PCOS diet plan;
• Blood Sugar Balance & Stability;
• Importance of Detoxing for PCOS and Fertility;

...And much more

You have the possibility of returning to feeling good with natural remedies.

Healthy habits will also give you the opportunity to avoid health complications caused by untreated PCOS.

Don't waste your time

Start your new healthy lifestyle now.