About the Book This book combines all of these benefits from peanut butter with some of the tastiest cookies, snack bars, and breads. Adding peanut butter is an easy way to make your favorite snacks and desserts a little healthier, with a lot less guilt. There are many benefits to making your own snacks, and those benefits are increased by adding peanut butter. Some of these include: - Boosting your protein intake. - Helping your heart by including a healthy amount of unsaturated fat. - Maintaining your sodium levels with healthy amounts of potassium. - Increasing your fiber intake.