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Performance Psychology in Action – A Casebook for Working With Athletes, Performing Artists, Business Leaders, and Professionals in High–Risk O de Kate F. Hays

Performance Psychology in Action – A Casebook for Working With Athletes, Performing Artists, Business Leaders, and Professionals in High–Risk O

Autor Kate F. Hays
en Limba Engleză Hardback – 14 apr 2009
This is one of the first studies to describe the practice of 'performance psychology'. It blends theory and practice by integrating literature reviews with real-world applications for a broad range of clients. It provides extensive session transcripts, including consultants' thoughts and reactions throughout each session.
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Specificații

ISBN-13: 9781433804434
ISBN-10: 1433804433
Pagini: 338
Dimensiuni: 178 x 254 x 15 mm
Greutate: 0.77 kg
Editura: Wiley

Cuprins

Contributors
Foreword
Raymond D. Fowler
Preface
Introduction
Part I. Mental Attributes For Peak Performance
Chapter 1: The "Canon" of Psychological Skills Training for Enhancing Performance
Mark B. Andersen
Chapter 2: Emotional Intelligence
Sean C. McCann
Chapter 3: Confidence
Daniel R. Gould
Chapter 4: Mental Preparation, Memorization, and Improvisation
Sandra Foster, Paul J. Lloyd, and Sara Kamin
Part II. Performance Challenges
Chapter 5: Performance Anxiety
Kate F. Hays
Chapter 6: Audition Anxiety
David J. Grand
Chapter 7: Working With Perfection
Lynda M. Mainwaring
Chapter 8: Competition
Gloria Balague
Part III. Performance-Related Consequences
Chapter 9: Eating Disorders
Karen D. Cogan
Chapter 10: Isolation
Shane Murphy
Chapter 11: Overtraining, Burnout, Injury, and Retirement
Kirsten M. Peterson
Part IV. The Consultant and the System
Chapter 12: Adolescent Performers and the Family System
Douglas M. Hankes
Chapter 13: Team Leadership
Robert S. Weinberg
Chapter 14: Hierarchical Public Safety Organizations
Mario J. Scalora
Part V. Conclusion
Chapter 15: The Consultant as a Performer
Charles H. Brown
Index
About the Editor

Notă biografică

Descriere

Expert athletes understand the mind-body connection. For years, they have learned mental skills from coaches, consultants, and other practitioners in order to optimize physical performance. Now, these same mental skills are being taught to a broad range of performers, such as dancers, actors, lawyers, surgeons, business leaders, and rescue workers. The resulting new field of performance psychology allows performers from a variety of fields to get their head out of the way so that their body can do what its trained to do. In detail, this book shows the everyday practice of performance psychology. Case by case, the stories demonstrate how consultants have helped performers develop confidence, overcome mental blocks, manage emotions, and use preparation techniques such as imagery and positive self-talk in order to achieve the best possible mental state for performance. The chapters blend theory and practice by integrating literature reviews with real-world applications, and they cover a wide range of performers, including athletes, performing artists, business leaders, and professionals in high-risk occupations. Extensive session transcripts are provided, including the consultants thoughts and reactions throughout the session. Engaging, nuanced, personal, and highly accessible, this book will help practitioners and students from a variety of fields explore performance psychology in action.